Weight Loss Programs

Body weight loss can be a significant challenge for many people desiring to look slimmer. Not only do individuals want to lose weight in or...

Men and women lose weight differently. For women, this can be particularly frustrating, but there are reasons why men lose weight more quick...

Clive Thompson, author of "Is Happiness Catching?" writes about how good habits spread, just like a virus. In his New York Times ...

Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...

Nutrition as a science has been studied for a relatively short time compared to many other scientific disciplines. Consequently, there a...

Using Subconscious Thoughts to Lose Weight What is Hypnosis? It is a safe weight loss method that taps into your subconscious thinking, ...

Sometimes losing weight presents new problems for people. Not all of the fat in your body that breaks up is burned off immediately. There c...

Obesity in America is a growing epidemic and cause of grave concern to everyone, including the medical profession, the health care industry...

So you want to lose weight ? Well, the choice is truly yours. To successfully reach your weight loss goals, you must consistently make the r...

Fat, usually associated with white or yellow globules that stick to your body in unwanted areas, may not be as bad as previously thought. S...

Cellulite is nothing more than fat under the skin which tends to look like cottage cheese primarily on the thighs and butt. There is no ot...

There are several reasons as to why a person cannot lose weight using the traditional methods of calorie reduction and increased activity. O...

Can eating spicy foods help with weight loss as some studies suggest? Could the same spices that set the mouth on fire in Mexican dishes al...

We live in a time when the environmental conditions are such that they create an obesity problem. Consider that 65% of American adults are...

The benefits of the acai berry are very well known because they have been featured in news headlines and on popular talk shows. But how be...

Unfortunately it's not easy for the majority of us to lose weight, especially when we're on a structured diet. Losing weight may in...

As the media coverage increases, more attention is given to the weight loss and overall health benefits of the Acai Berry. This isn't wi...

People who decide to lose weight too often focus on a number on the scale rather than what they really want to lose - fat. The biggest disa...

According to the National Center of Health Sciences, 34 percent of Americans are now within the levels to be considered "obese," ...

Every diet and weight loss book, website and guru tries to offer something new to the debate about how to lose weight. The weight-loss indu...