Clive Thompson, author of "Is Happiness Catching?" writes about how good habits spread, just like a virus. In his New York Times ...
Catch the Desire to Live a Healthy Lifestyle
Catch the Desire to Live a Healthy Lifestyle
- Posted on 8:36 AM
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Nutrition as a science has been studied for a relatively short time compared to many other scientific disciplines. Consequently, there a...
Carbohydrate Nutrition for Weight Loss
Carbohydrate Nutrition for Weight Loss
- Posted on 8:24 AM
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Unfortunately it's not easy for the majority of us to lose weight, especially when we're on a structured diet. Losing weight may in...
Three Other Factors Affecting Your Size and Shape
Three Other Factors Affecting Your Size and Shape
- Posted on 6:02 AM
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The weight battle is a difficult challenge. Some have trouble losing the pounds while others have trouble keeping it off after they've ...
Best Diet Tips for Weight Loss
Best Diet Tips for Weight Loss
- Posted on 7:41 AM
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Patients who are obese and suffer from risk factors such as high blood pressure, high cholesterol, or diabetes, could be candidates for trea...
Adipex-P - A Prescription Appetite Suppressant
Adipex-P - A Prescription Appetite Suppressant
- Posted on 5:32 AM
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There are many fad diets out there that promise one the ability to lose weight fast but they often leave a dieter feeling hungry and frustra...
Losing Weight the Easy Way
Losing Weight the Easy Way
- Posted on 4:55 AM
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Consumers' email boxes have been flooded with ads for how the acai berry will help users lose weight quickly. While the idea of losing ...
Acai Berry for Weight Loss - Separating Fact and Fiction
Acai Berry for Weight Loss - Separating Fact and Fiction
- Posted on 5:05 AM
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The following is a list of seven weight loss tips that can help you lose weight fast without diet pills. You can lose weight fast in the be...
7 Weight Loss Tips
7 Weight Loss Tips
- Posted on 8:33 AM
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The Best Life Diet (Simon and Schuster, 2006) is a sound weight loss program based on the concept of lifestyle changes. The author, B...
Bob Greene's Best Life Diet
Bob Greene's Best Life Diet
- Posted on 12:58 AM
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Do the scales seem to be stuck every time you step on them, regardless of all the exercise and healthy eating you do? This is common prob...
Weight Loss Plateaus
Weight Loss Plateaus
- Posted on 2:32 AM
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This seems to be the biggest request of people who want to lose weight . There are three components to effectively reducing your waistline...
Effectively Reducing your Waistline
Effectively Reducing your Waistline
- Posted on 4:06 AM
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One of the first questions people ask when they begin a weight loss program or diet plan is usually centers around the reasons they are over...
Finding the Ideal Weight
Finding the Ideal Weight
- Posted on 3:58 AM
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Many weight loss drugs compete for the lucrative market of obesity. Amongst those, Xenical and Alli have become in recent years some of th...
Weight Loss Using Xenical or Alli: A Review of Orlistat
Weight Loss Using Xenical or Alli: A Review of Orlistat
- Posted on 3:35 AM
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There is a lot of seemingly confusing information about the effects of the types of fat and what they have to do with weight loss . Well,...
Weight Loss – The Good, Bad, and Ugly Fats
Weight Loss – The Good, Bad, and Ugly Fats
- Posted on 3:41 AM
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BMI , or Body Mass Index is a rough assessment of a person's weight compared to height. While this is used widely as an indicator of...
Weight Loss and Calculating Body Mass Index
Weight Loss and Calculating Body Mass Index
- Posted on 4:49 AM
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Vivus said two late-stage studies of some 3,750 patients showed those who took Qnexa were able to trim their weight by up to 14.7 percent...
Vivus Issues Good News on Diet Drug Front
Vivus Issues Good News on Diet Drug Front
- Posted on 3:07 AM
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There are many diets and workouts on the market today and they all claim to have the best weight loss program. However, a dieter could be...
Steps to Best Weight Loss
Steps to Best Weight Loss
- Posted on 2:01 AM
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Terminating a life long pattern of turning to food for feelings other than hunger is vital for any weight loss diet to work. Filling emo...
The Right Weight Loss Diet Begins in the Mind
The Right Weight Loss Diet Begins in the Mind
- Posted on 1:58 AM
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Everyone knows there are a lot of so–called diet plans and weight loss plans out there that make a lot of very interesting claims about...
How to Lose Weight Fast – Proper Choices
How to Lose Weight Fast – Proper Choices
- Posted on 2:39 AM
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Weight Loss Tips

If you want to know how to lose weight, then you’ve landed on the right page. I’m about to give you real ways to lose fat and keep it off, whilst building muscle...
Lose Weight Programs
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Myth #1: Morbidly obese women lack will-power and self control. Most take it on faith that extremely overweight people “get that way” ...
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Do the scales seem to be stuck every time you step on them, regardless of all the exercise and healthy eating you do? This is common prob...
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As those first few pounds start to melt off, it’s easy to be enthusiastic about your diet. But it’s after you’ve been on your diet (or fo...
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Eat the right foods + exercise = get the shape you want . This is the formula to lose weight, lose inches, and lose fat. A programmed r...
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Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...
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Weight loss and dieting are a multi-million dollar industry in the United States today. Many of these diets can be expensive and are ofte...
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Keeping fit can be a real chore when the temperature starts to fall. Ice and snowy weather can make you want to just curl up in front of th...
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Increasing metabolism is essential for anyone that plans on losing weight quickly. The faster the metabolism is working, the more calori...
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The beautiful Mediterranean Sea surrounds Europe, Africa and Asia. It is because of this eclectic mixture of cultures that Mediterranean cu...
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There never seems to be a simple, easy solution that will create ideal weight loss . In fact, finding a program that can suit life’s busy...