Use the BMI calculation to determine weight status. By calculating BMI one can get an indication of whether they are underweight, of normal...
Body Mass Index Calculation for Weight Status
Body Mass Index Calculation for Weight Status
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Patients who are obese and suffer from risk factors such as high blood pressure, high cholesterol, or diabetes, could be candidates for trea...
Adipex-P - A Prescription Appetite Suppressant
Adipex-P - A Prescription Appetite Suppressant
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It is common knowledge that excess body fat has a negative affect on health. But while the emphasis has long been on the Body Mass Index t...
Abdominal Obesity and Health Risks
Abdominal Obesity and Health Risks
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Currently, there is no strict way to classify a childhood obesity or overweight. Nonetheless, the prevalence of childhood obesity is gro...
Childhood Obesity – Definition, Prevalence and Health Effects
Childhood Obesity – Definition, Prevalence and Health Effects
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Too much belly fat, or any excess weight is not a good thing. Medical science has been preaching the risks and consequences of carrying a ...
How to Get Rid of Belly Fat
How to Get Rid of Belly Fat
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It is important not to fall victim to what the media says is an acceptable weight . Models and movie stars are thinner than they were 25 y...
Healthy Weight BMI - How to Determine
Healthy Weight BMI - How to Determine
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Weight Loss Tips

If you want to know how to lose weight, then you’ve landed on the right page. I’m about to give you real ways to lose fat and keep it off, whilst building muscle...
Lose Weight Programs
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Myth #1: Morbidly obese women lack will-power and self control. Most take it on faith that extremely overweight people “get that way” ...
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Do the scales seem to be stuck every time you step on them, regardless of all the exercise and healthy eating you do? This is common prob...
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As those first few pounds start to melt off, it’s easy to be enthusiastic about your diet. But it’s after you’ve been on your diet (or fo...
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Eat the right foods + exercise = get the shape you want . This is the formula to lose weight, lose inches, and lose fat. A programmed r...
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Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...
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Weight loss and dieting are a multi-million dollar industry in the United States today. Many of these diets can be expensive and are ofte...
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Keeping fit can be a real chore when the temperature starts to fall. Ice and snowy weather can make you want to just curl up in front of th...
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Increasing metabolism is essential for anyone that plans on losing weight quickly. The faster the metabolism is working, the more calori...
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The beautiful Mediterranean Sea surrounds Europe, Africa and Asia. It is because of this eclectic mixture of cultures that Mediterranean cu...
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There never seems to be a simple, easy solution that will create ideal weight loss . In fact, finding a program that can suit life’s busy...