7:30 AM
As the general population ages, health and wellness become more critical factors. One top concern in this arena is weight loss, and many ...
10:18 AM
Even skinny people have days when their tummy sticks out over the top of their jeans. It’s a curse, especially for women, who have less ...
7:12 AM
Too much belly fat, or any excess weight is not a good thing. Medical science has been preaching the risks and consequences of carrying a ...
3:22 AM
There is no magic wand that can be waved to produce a slender and trim body . Diet books and diet pills are a multi- million dollar indu...
1:51 AM
It is important not to fall victim to what the media says is an acceptable weight . Models and movie stars are thinner than they were 25 y...
2:23 AM
Resistance training is by no means only for professional bodybuilders or weightlifters looking to gain weight, though this is a common e...
