The weight battle is a difficult challenge. Some have trouble losing the pounds while others have trouble keeping it off after they've ...
Best Diet Tips for Weight Loss
Best Diet Tips for Weight Loss
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Based on the popular book Eating Right for Your Type by Dr Peter J D’Amato, the blood type diet entered the weight loss diet scene about 1...
Blood Type Diet
Blood Type Diet
- Posted on 7:46 AM
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From conventional calorie counting diets to ultra low-fat or ultra low-carb approaches, dieters can choose from a veritable smorgasbord of ...
At Home Weight Loss - Consult a Doctor First
At Home Weight Loss - Consult a Doctor First
- Posted on 7:53 AM
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Many things contribute to weight gain during the first year of college (the so-called "Freshman 15"), including poor eating habit...
Tips to Prevent Weight Gain in College
Tips to Prevent Weight Gain in College
- Posted on 7:56 AM
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Dieting can be an expensive endeavor. Take a look at the multi-billion dollar diet industry and you’ll see just how much money people spend...
Affordable Weight Loss Tips
Affordable Weight Loss Tips
- Posted on 8:22 AM
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Weight Loss Tips

If you want to know how to lose weight, then you’ve landed on the right page. I’m about to give you real ways to lose fat and keep it off, whilst building muscle...
Lose Weight Programs
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Myth #1: Morbidly obese women lack will-power and self control. Most take it on faith that extremely overweight people “get that way” ...
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Do the scales seem to be stuck every time you step on them, regardless of all the exercise and healthy eating you do? This is common prob...
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As those first few pounds start to melt off, it’s easy to be enthusiastic about your diet. But it’s after you’ve been on your diet (or fo...
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Eat the right foods + exercise = get the shape you want . This is the formula to lose weight, lose inches, and lose fat. A programmed r...
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Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...
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Weight loss and dieting are a multi-million dollar industry in the United States today. Many of these diets can be expensive and are ofte...
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Keeping fit can be a real chore when the temperature starts to fall. Ice and snowy weather can make you want to just curl up in front of th...
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Increasing metabolism is essential for anyone that plans on losing weight quickly. The faster the metabolism is working, the more calori...
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The beautiful Mediterranean Sea surrounds Europe, Africa and Asia. It is because of this eclectic mixture of cultures that Mediterranean cu...
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There never seems to be a simple, easy solution that will create ideal weight loss . In fact, finding a program that can suit life’s busy...
Weight Loss Plans
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