By Weight Loss Trainer

How Lose Ten Pounds in One Week

First realize that no one person or program can actually promise any amount of weight loss. It's up to each individual to do what is necessary to lose weight. With any diet, it's going to take hard work and a commitment to very...

By Weight Loss Trainer

How to Prepare Hibiscus Tea

The Hibiscus flower is known by many names around the world. In the US is known as hibiscus or roselle, Jamaica flower in Latin America, karkady in the Middle East, bissap in West Africa, sorrel in Jamaica and red sorrel in wider Caribbean....

By Weight Loss Trainer

Information on Lipitrex, a Weight Loss Supplement

Lipitrex is a dietary supplement that is designed to help consumers lose weight. Weight loss is achieved through a combination of appetite suppression, metabolic rate increases and more efficient fat processing. This supplement has been engineered and manufactured by Progressive Health Nutraceuticals. As...

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Increasing Metabolism and Losing Weight Quickly

Increasing metabolism is essential for anyone that plans on losing weight quickly. The faster the metabolism is working, the more calories that will be burned during the day, which will determine someone's weight loss. Cut Down on the Alcohol for Weight Loss The...

By Weight Loss Trainer

Lose 10 Pounds by Eliminating Fast Food

People living in towns with high concentrations of fast food restaurants ate more fast food and gained more weight, according to a study by the American Journal of Epidemiology. That is surprising news and makes one wonder how that could be. Really? No matter...

By Weight Loss Trainer

Lose, Gain, Maintain - The Weight Loss Game

People can yo-yo in their weight and be unable to identify how they have moved positions in the weight loss game. The easiest rule may be, "lose a turn," or total abstinence from food. That’s how the tobacco habit is often kicked. However,...