Sick of being overweight ? Finally decided to take the plunge and lose the weight ? That is actually one of the first and most critical r...
Decide Today to Take Off Weight – Commitment
Decide Today to Take Off Weight – Commitment
- Posted on 11:00 AM
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The theory behind the diet is that restricting carbohydrates forces the body to burn fat for fuel, a process known as ketogenesis. Atkins al...
Atkins Diet: High Protein Low Carb Way of Eating
Atkins Diet: High Protein Low Carb Way of Eating
- Posted on 10:00 AM
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When considering weight loss for the long–term, it's good to know that there are more than just one path to successful weight loss. ...
Decide Today to Take Off Weight – Right Plan
Decide Today to Take Off Weight – Right Plan
- Posted on 2:00 PM
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Prevention is paramount, but children who have reached the overweight and or obese range need a very special kind of treatment plan and m...
Childhood Obesity Treatment
Childhood Obesity Treatment
- Posted on 12:00 PM
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Do medicines make people fat ? Physicians may not inform patients about potential side effects, such as increased appetite, during office...
Changing Medications - Best Weight Loss Tip
Changing Medications - Best Weight Loss Tip
- Posted on 6:41 AM
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Weight Loss Tips

If you want to know how to lose weight, then you’ve landed on the right page. I’m about to give you real ways to lose fat and keep it off, whilst building muscle...
Lose Weight Programs
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Myth #1: Morbidly obese women lack will-power and self control. Most take it on faith that extremely overweight people “get that way” ...
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Do the scales seem to be stuck every time you step on them, regardless of all the exercise and healthy eating you do? This is common prob...
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As those first few pounds start to melt off, it’s easy to be enthusiastic about your diet. But it’s after you’ve been on your diet (or fo...
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Eat the right foods + exercise = get the shape you want . This is the formula to lose weight, lose inches, and lose fat. A programmed r...
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Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...
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Weight loss and dieting are a multi-million dollar industry in the United States today. Many of these diets can be expensive and are ofte...
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Keeping fit can be a real chore when the temperature starts to fall. Ice and snowy weather can make you want to just curl up in front of th...
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Increasing metabolism is essential for anyone that plans on losing weight quickly. The faster the metabolism is working, the more calori...
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The beautiful Mediterranean Sea surrounds Europe, Africa and Asia. It is because of this eclectic mixture of cultures that Mediterranean cu...
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There never seems to be a simple, easy solution that will create ideal weight loss . In fact, finding a program that can suit life’s busy...