6:12 AM
Can eating spicy foods help with weight loss as some studies suggest? Could the same spices that set the mouth on fire in Mexican dishes al...
6:17 AM
Depending on a person’s specific glycemic index (the rate at which blood glucose is raised), complex carbohydrates can have different effec...
8:05 AM
Kathlyn Gay takes a serious look at these issues in her book, Am I fat? The Obesity Issue for Teens . She explores the common factor in obe...
8:15 AM
The following methods of defining body fat percentage offer an accurate and scientific reading, as well as being a bit more convenient, acc...
10:30 AM
We live in a time when the environmental conditions are such that they create an obesity problem. Consider that 65% of American adults are...
10:30 AM
The benefits of the acai berry are very well known because they have been featured in news headlines and on popular talk shows. But how be...
