Weight Loss Programs

Childhood obesity is a problem. It is an epidemic with severe consequences and life altering effects. According to the Centers for Disea...

Many dieters believe simply eating a proper low calorie diet combined with exercise leads to weight loss . While this weight loss approac...

If maintaining a food journal, time needs to be available for that – although recording what one just ate takes just seconds, an individu...

Tips for Recognizing Dieting Sabotages in Restuarants Just because you’re eating out doesn’t mean you can’t stay on your diet . You just n...

Myth #1: Morbidly obese women lack will-power and self control. Most take it on faith that extremely overweight people “get that way” ...

In the battle against obesity and war against body fat , it is important to pay attention to the body's blood glucose level, plasma lev...