8:36 AM
Clive Thompson, author of "Is Happiness Catching?" writes about how good habits spread, just like a virus. In his New York Times ...
8:35 AM
Cardiovascular , or aerobic , exercise is extremely useful to those wishing to increase their overall health. No resistance or weights ar...
8:24 AM
Have you ever noticed that the more carbs you eat, the more you crave them, especially when it comes to sweets? And why do we eat so many ...
8:24 AM
Nutrition as a science has been studied for a relatively short time compared to many other scientific disciplines. Consequently, there a...
6:08 AM
You may not even realize you have a food addiction. Maybe you consider yourself as someone who has a terrible sweet tooth or who really ...
6:07 AM
There certainly can be genetic, medical or other reasons people become overweight or severely obese. The reason for many people, however,...
