Does Debt Really Cause Weight Gain?

Posted on 9:44 AM
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If a popular question has a popular answer waiting, that question is a bad one. And if an academic article publishes that answer, that means that the article is all the more worse. Does debt cause weight gain? That's like asking if the...

By Weight Loss Trainer

Do Physicians Respect Obese Patients?

Posted on 8:17 AM
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A new study seems to solidify fears that physicians are biased against obese patients. In a survey that examined the clinical interactions of 40 physicians with nearly 240 patients, doctors were far less likely to respect patients with high body mass indices (BMI);...

By Weight Loss Trainer

Dietary Fiber Can Prevent Obesity

Posted on 8:13 AM
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The Center for Disease Control estimated that two thirds of adults and one fifth of children in the United States are obese. Obesity increases the risk for heart disease, type 2 diabetes, stroke, and certain cancers. Diet and levels of exercise have a...

By Weight Loss Trainer

Eat More and Lose Weight

Posted on 7:16 AM
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There never seems to be a simple, easy solution that will create ideal weight loss. In fact, finding a program that can suit life’s busy schedule sometimes seems impossible. We tend to trust the tried and true saying that eating less will cause...

By Weight Loss Trainer

Effective Weight Loss Resolutions

Posted on 7:26 AM
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Losing weight is a common New Year’s resolution. For many people, this resolution is made and broken year after year. Dieting to lose weight, and then gaining it all back again, can easily become a vicious cycle. Make this year different and lose...

By Weight Loss Trainer

Exercise Key to Fighting the Flab

Posted on 1:43 AM
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Dieting is often viewed as the easy option to losing weight, after all, it doesn't take up much more time than your regular daily routine and just involves maybe a little bit more painstaking preparation of your food intake. Exercising, on the other...