By Weight Loss Trainer

Change Your BMI to Tighten Loose Skin

Sometimes losing weight presents new problems for people. Not all of the fat in your body that breaks up is burned off immediately. There can be fatty tissue under your skin that is stubborn and takes extra time and dedication to burn off....

By Weight Loss Trainer

Chemicals That Make You Fat

Even when a dieter is faithfully following a weight loss program, the progress can still be slow. Most dieters know about counting calories and exercise, but not many people realize the effect of chemical compounds known as obesogens that can interrupt metabolism which...

By Weight Loss Trainer

Childhood Obesity Addressed in Seven Steps

Obesity in America is a growing epidemic and cause of grave concern to everyone, including the medical profession, the health care industry and government officials drafting a new health care plan. Childhood obesity can be the start of the lifetime of weight problems...

By Weight Loss Trainer

Childhood Overweight Often Goes Undiagnosed

Overweight children can easily progress from being a few pounds too heavy to obesity, which can progress into serious health problems, such as diabetes, high blood pressure and high cholesterol. Proper diagnoses can alert parents to a developing medical issue that can have...

By Weight Loss Trainer

Choose to Lose Weight

So you want to lose weight? Well, the choice is truly yours. To successfully reach your weight loss goals, you must consistently make the right choices to support your goals. Though most people don’t consciously make the choice to become or stay overweight, we...

By Weight Loss Trainer

Choosing a Teen Weight Loss Camp

Years ago there were only a handful of teen weight loss camps to choose from. With exponentially increasing childhood obesity in rates never before seen in the United States’ history, today there are a myriad of camp options and choices for parents and...