By Weight Loss Trainer

Childhood Obesity Addressed in Seven Steps

Obesity in America is a growing epidemic and cause of grave concern to everyone, including the medical profession, the health care industry and government officials drafting a new health care plan. Childhood obesity can be the start of the lifetime of weight problems...

By Weight Loss Trainer

Childhood Overweight Often Goes Undiagnosed

Overweight children can easily progress from being a few pounds too heavy to obesity, which can progress into serious health problems, such as diabetes, high blood pressure and high cholesterol. Proper diagnoses can alert parents to a developing medical issue that can have...

By Weight Loss Trainer

Choose to Lose Weight

So you want to lose weight? Well, the choice is truly yours. To successfully reach your weight loss goals, you must consistently make the right choices to support your goals. Though most people don’t consciously make the choice to become or stay overweight, we...

By Weight Loss Trainer

Choosing a Teen Weight Loss Camp

Years ago there were only a handful of teen weight loss camps to choose from. With exponentially increasing childhood obesity in rates never before seen in the United States’ history, today there are a myriad of camp options and choices for parents and...

By Weight Loss Trainer

Can a Calorie Calculator Help With Weight Loss?

Those that are looking to lose weight may find it easy to get started. The change in eating habits this often involves may give many people an immediate weight loss boost. Sustaining this may be harder. Once the body adapts to a change...

By Weight Loss Trainer

Calculating BMI for Body Fat and Health Risks

Body Mass Index (BMI) is an indicator of relative body fat. The body mass index calculation takes into consideration the ratio of weight to height, and defines what weight category a person falls into. As such, by calculating BMI one can help predict...