3:41 AM
There is a lot of seemingly confusing information about the effects of the types of fat and what they have to do with weight loss . Well,...
2:21 AM
The term "diet" has two distinct meanings. The dictionary defines "diet" as a mode of living with special reference...
2:18 AM
When you are trying to lose weight, you have to make a commitment to yourself to make healthier choices in all areas of your life. Occasi...
4:49 AM
BMI , or Body Mass Index is a rough assessment of a person's weight compared to height. While this is used widely as an indicator of...
4:45 AM
Whatever their reasons, people often like to give up something for Lent. They feel like better people if they can cut out all sweets from...
7:28 AM
Low Carb Diet Problems Do Not Demonstrate That the Diet Itself is Flawed Health authorities who believe in the low fat diet have argued...
